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New to Yoga?
New to Yoga?
Class Schedule
Class Schedule
Workshops & Events
Workshops & Events

Latest News:
8-week yoga series runs thru 8/15
Postnatal Yoga Classes: 8/1, 8/8 & 8/15

Yes you can!

This practice for early morning adventurers will get you moving toward increased strength & endurance
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New to Yoga?

If you are thinking about trying yoga, here's what you need to know.
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For new mamas

Feel stronger & find a little inner peace. Prenatal Yoga classes & Mommy-Baby Yoga classes
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Men's Yoga Class

While men are welcome to attend any of our regular yoga classes, this class is specifically designed for men.
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Leah's Blog

Thoughts on wellness, healthy living, inspirations, recipes and more.

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Welcome to EYC!

We are a small, community-focused yoga center in the heart of Midtown Memphis in Evergreen Historic neighborhood.

In addition to providing quality yoga instruction, we provide a home for like-minded practitioners who share our values.

Our center houses the yoga studio as well as Lorrie Garcia's Evergreen Advanced Bodywork and Wayne Knerr's Healing Arts of Memphis acupuncture and Chinese herbology practice.

A few of our students wanted to tell you about their experiences with yoga. To see photos & read more, click here.testimonials-home

We recommend:

Books on yoga
Yoga in Action: A Preliminary Course, Geeta Iyengar
Yoga the Iyengar Way, Mira Mehta
Light on Yoga, BKS Iyengar
Light on Life, BKS Iyengar
The Woman's Book of Yoga & Health, Linda Sparrowe & Patricia Walden
Living Your Yoga, Judith Lasater

Books on personal growth
Daring Greatly, Brene Brown
The Book of Awakening, Mark Nepo

Teachers to learn from
Bari Tessler Linden (The Art of Money)


Memphis resources

Experiential Healing Center
If you are seeking transformation and are ready to do the work, this is the place. Experienced therapists, a safe environment, and a supportive community.

Evergreen Advanced Bodywork
Offering John Barnes Myofascial Release & therapeutic massage. Lorrie Garcia's mission is to help you feel and recognize dysfunctional patterns in your body. Your increasing awareness becomes the catalyst for positive change in both body and mind. Plus, EAB's office is right in our studio!


Whippet Creative: the best web designers & technical whizzes in the whole wide world:

There are artists, and then there are artists.  

You know, the kind that take what you ask for and breathe even more soul into it!

Our friends at Whippet Creative took our requests and turned them into something beautiful, engaging, and just us. They possess the rare gift of online artistry -- and that’s just the work they do.

Then there's the people behind the company, who are kind and attentive and who listen every bit as well as they create. They understood what we needed, even when we weren't sure exactly how to describe it with words.

Brilliant. Perfect. Thank you!

Check out their work here.


We want to share our positive experiences with you with info on books & websites you might find useful.
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Our center's director, Leah Bray Nichols, opened EYC in 2006 because she wanted to teach yoga in an authentic and clear way.
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We are located at 1541 Overton Park Avenue in the historic Evergreen neighborhood in Midtown Memphis.

1541 Overton Park Avenue map
Memphis, TN 38112
contact us online