We are a small, community-focused yoga center in the heart of Midtown Memphis in Evergreen Historic neighborhood.
In addition to providing quality yoga instruction, we provide a home for like-minded practitioners who share our values.
Our center houses the yoga studio as well as Lorrie Garcia's Evergreen Advanced Bodywork and Wayne Knerr's Healing Arts of Memphis acupuncture and Chinese herbology practice.
Books on yoga
Yoga in Action: A Preliminary Course, Geeta Iyengar
Yoga the Iyengar Way, Mira Mehta
Light on Yoga, BKS Iyengar
Light on Life, BKS Iyengar
The Woman's Book of Yoga & Health, Linda Sparrowe & Patricia Walden
Living Your Yoga, Judith Lasater
Books on personal growth
Daring Greatly, Brene Brown
The Book of Awakening, Mark Nepo
Teachers to learn from
Bari Tessler Linden (The Art of Money)
Experiential Healing Center
If you are seeking transformation and are ready to do the work, this is the place. Experienced therapists, a safe environment, and a supportive community.
Evergreen Advanced Bodywork
Offering John Barnes Myofascial Release & therapeutic massage. Lorrie Garcia's mission is to help you feel and recognize dysfunctional patterns in your body. Your increasing awareness becomes the catalyst for positive change in both body and mind. Plus, EAB's office is right in our studio!
Whippet Creative: the best web designers & technical whizzes in the whole wide world:
You know, the kind that take what you ask for and breathe even more soul into it!
Our friends at Whippet Creative took our requests and turned them into something beautiful, engaging, and just us. They possess the rare gift of online artistry -- and that’s just the work they do.
Then there's the people behind the company, who are kind and attentive and who listen every bit as well as they create. They understood what we needed, even when we weren't sure exactly how to describe it with words.
Brilliant. Perfect. Thank you!
Check out their work here.